Week One: #Anticipation

Week one was met with little change, which was expected. I had slightly hoped there would be more visible signs of change, but I knew what I was getting into and what to expect realistically. The only thing that came and went was my voice getting a little deeper, so it could have been sinuses or allergies. I had some jaw pain that wasn't consistent, but I noticed it almost daily. I clench my jaw at night sometimes so maybe. It was just a week of antici........................pation. I'm not disappointed, just excited for the next go round. Here's my video; a summary of what I did and what I expect for next week.